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In our sixth episode from Season 2, we get deep with Gail Hutchison, a native Evanstonian and powerful yoga and meditation instructor.

Hutchison gives us some insight into the benefits of self care for all people, but, in particular, Black people. She says, “We can’t pour from an empty cup,” a phrase that should encourage everyone to support themselves and work on healing. As a Black woman, Hutchison shares her valuable input about race, who gets opportunities, being honest and acknowledging and learning the past so that we can move forward. 

Listen to the entire Evanston Rules series on our website, or subscribe wherever you get your podcasts.

Evanston Rules

Evanston Rules explores the history and stories of people who have made a difference in our town. Voices of the past, present, and future cross-stitch a tapestry of our community: the opportunities, disparities,...

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