Get Fit Fridays: Yoga for Men

The McGaw YMCA is hosting Yoga for Men class outdoors at Fountain Square! The yoga class is designed for men of all ages, shapes, and sizes looking to increase flexibility, prevent injury, reduce stress, build core muscles, and improve athletic performance. Whether you are an experienced athlete or a couch potato there is a lot to be gained from a yoga practice. All levels welcome. Come workout with other men and explore the relief yoga can offer to stressful lives and cranky joints.

While the class is designed for men, all genders are welcome! The class takes place at Fountain Square on the plaza south of Davis Street. Please bring a mat if you have one. There are limited mats available.